Regulars Classes – July 2022
Regulars class are suitable for anyone who has completed a beginners course, or with similar prior experience.
Weekly Online Regulars Classes
Weekly classes explore an evolving Tai Chi & Qigong syllabus. Students can attend live classes on Zoom and / or access recordings via Dropbox.
Thursdays – 10:00am to 11:45am
Thursdays – 7:00pm to 8:45pm
June 2022 Regulars Online Classes – 2nd 9th 23rd 30th (no classes on 16th)
July 2022 Regulars Online Classes – 7th 14th 21st 28th
Weekly In-Person Classes (Beginners & Regulars)
An ongoing weekly class for beginners and regulars.
Wednesdays – 11:30am to 1:00pm
Partickhill Bowling & Community Club
46 Partickhill Rd, Glasgow G11 5BY
June 2022 Wednesday In-Person Classes – 1st 8th 22nd 29th (no classes on 15th)
July 2022 Wednesday In-Person Classes – 6th 13th 20th 27th
Monthly 37 Tai Chi Form Classes
Working through the complete Cheng Man-ch’ing 37 Tai Chi Form. Monthly in-person classes for regular students, those with prior experience and keen beginners – this is an opportunity for in-person learning, group practice and 121 feedback.
Thursday 30th June 2022 – 10:30am to 12:00noon
Saturday 16th July 2022 – 11:30am to 1:00pm
Partickhill Bowling & Community Club
46 Partickhill Rd, Glasgow G11 5BY
Thursday 37 Form Classes – 28th July 29th Sept 27th Oct 24th Nov
Saturday 37 Form Classes – 20th Aug 10th Sept 8th Oct 12th Nov 10th Dec
Monthly Partnerwork & Pushing Hands Class
A monthly in-person class for regular students, those with prior experience and keen beginners.
Saturday 25th June – 12:00noon to 1:30pm
Partickhill Bowling & Community Club
46 Partickhill Rd, Glasgow G11 5BY
£15 Drop In (£10 low income and current monthly students)
Saturday Partnerwork Classes – 30th July 27th Aug 24th Sept 22nd Oct 26th Nov 17th Dec
Monthly Qigong Classes
A monthly online class, which explores a variety of Qigong and Neigong practices and forms.
Friday 3rd June 2022 – 7pm to 9pm
Monthly Saturday in-person Qigong class
Saturday 2nd July – 11:30am to 1pm
Friday (Online) Qigong Classes – 8th July 9th Sept 7th Oct 11th Nov 9th Dec
Saturday (In-Person) Qigong Classes – 3rd Sept 1st Oct 5th Nov 3rd Dec
Monthly Yoga & Meditation Classes
A monthly online class, which explores accessible mat based practises, utilising Tai Chi principles (and those from ‘Scaravelli-inspired yoga’). Classes conclude with meditation practice.
Friday 27th May 2022 – 7pm to 9pm
Monthly Saturday in-person Yoga & Meditation class
Saturday 23rd July – 11:30am to 1pm
Friday (Online) Yoga & Meditation Classes – 24th June 22nd July 23rd Sept 21st Oct 25th Nov
Saturday (In-Person) Yoga & Meditation Classes – 15th Oct 19th Nov
Saturday Class Series
Starting in July 2022, a new themed Saturday class series covering:
Qigong
Tai Chi Chuan
Yoga & Meditation
Tai Chi & Qigong Partnerwork
Saturdays 11:30am to 1pm
Partickhill Bowling & Community Club
46 Partickhill Rd, Glasgow G11 5BY
Drop-in – £15 (£10 low income and current monthly students)
Monthly Saturday Block – £50 (£40 low income) – current monthly students can pay additional £20 to cover attendance at all Saturday classes
Qigong
Saturday 2nd July – 11:30am to 1pm
A monthly Qigong class introducing various practices, including warm up exercises, self massage exercises, breathwork, standing practice, some simple partnerwork – gradually introducing various Qigong routines and forms.
Tai Chi Chuan (37 Form)
Saturday 16th July – 11:30am to 1pm
A monthly class working gradually through a complete Tai Chi form sequence of around 60 -70 movements – Cheng Man-ch’ing’s 37 Form (Yang style Tai Chi) – classes will include some relevant Tai Chi partnerwork and solo exercises.Working through the complete Cheng Man-ch’ing 37 Tai Chi Form (Yang style short form).
Yoga & Meditation
Saturday 23rd July – 11:30am to 1pm
A monthly class introducing very accessible (‘Scaravelli-inspired’) yoga practice (asana / pranayama) and simple guided meditation – relating these to Tai Chi and Qigong as holistic and complementary practices. Suitable for non-bendy people and those who can’t meditate!
Tai Chi & Qigong Partnerwork
Saturday 30th July – 11:30am to 1pm
A monthly class working through an accessible Tai Chi & Qigong partnerwork syllabus – building up from foundation principles & basic exercises, and over time gradually introducing more advanced ‘pushing hands’ practices.
Saturday Dates for 2022
August 2022 – 20th (Tai Chi 37 Form), 27th (Partnerwork)
September 2022 – 3rd (Qigong), 10th (Tai Chi 37 Form), 24th (Partnerwork)
October 2022 – 1st (Qigong), 8th (Tai Chi 37 Form), 15th (Yoga & Meditation), 22nd (Partnerwork)
November 2022 – 5th (Qigong), 12th (Tai Chi 37 Form), 19th (Yoga & Meditation), 26th (Partnerwork)
December 2022 – 3rd (Qigong), 10th (Tai Chi 37 form), 17th (Partnerwork)
Access to Online Video Archive
Regular students get access to a growing archive of online class and workshop recordings – including Beginners Courses, Weekly Regulars Classes, 37 Taiji Form, Qigong, Yoga & Meditation – as well as written handouts and useful links. It is added to weekly, becoming a substantial resource and growing syllabus.
Booking / Payment Options
Monthly Regulars Block
Access to all online classes, online archive and Wednesday in-person classes
£60 / £50 low income
Saturday Class Block
Access to all Saturday in-person classes only
£50 / £40 low income
All Inclusive Option
Includes access to all online and in-person classes (including Saturday class series)
£80 / £70 low income
Drop-In Options
£15 / £10 low income & current monthly students
121 Tuition
£60 / £50 low income
