Classes

Taster Classes – Beginners Courses – Ongoing Classes – Monthly Workshops – 1 to 1 Tuition


4 Week Online Beginners Course – December 2020

An accessible, introductory 4 week online course suitable for complete beginners.

Regular and returning students may also attend these classes to revise the foundations of the practice.

Wednesdays 7pm to 8.15pm

£40 / £30 low income*

December Course Dates – Wednesday 2nd, 9th, 16th, 23rd 

*If unable to attend live classes, there is the option to access the zoom recordings only (£35 / £25).


Weekly Online Classes: Beginners & Regulars

Weekly online classes suitable for beginners and regular students.

These classes explore an evolving Tai Chi & Qigong syllabus that has been developing over the past few years.

Classes run on a monthly block basis and cost £50 / £40 low income.


Class Timetable

Thursdays – 10:30am to 12noon

Thursdays – 6:30pm to 8pm

Saturdays – 10:00am to 11:30am

There is flexibility to attend any class, and access to recordings of each session for one week, to watch again or download.


Taster Class Option (New Students)

Drop in to any class during first week of the block – Cost £10


December Class Dates (x11):

Thursday 3rd – 10:30 am / 6:30pm
Saturday 5th – 10:00am
Thursday 10th –  10:30 am / 6:30pm
Saturday 12th – 10:00am
Thursday 17th  –  10:30 am / 6:30pm
Saturday 19th – 10:00am
Wednesday 30th – 10:30 am / 6:30pm


Flexible Attendance

Students have the option of attending any classes during the block.


Monthly (Face to Face) Workshops

In person workshops currently on hold – 2021 workshop details to follow soon.
 
Workshops are normally held at the Arlington Baths club in Glasgow, and in 2021 will be held at additional locations through Central Scotland (e.g. Stirling, Edinburgh).
 

1 to 1 Tuition

I offer a limited number of 1 to 1 sessions (currently online):

1 hour – £50       45 minutes – £40       30 minutes – £30

2 to 1 and small group sessions also available (+£10 per person).


Bookings, Enquiries and Payment

For class bookings and enquiries contact alan.skirving@gmail.com

Payment can be made by cheque, cash or BACS (bank transfer). 


What to bring to class

Tai Chi & Qigong can be practised in any comfortable clothing that you can move freely in, with or without shoes. Flat shoes are generally better, as they help you feel the connection with the ground. You may want to have some water to drink during breaks.