Introduction to Tai Chi & Qigong – March 2020
A taster class for complete beginners, introducing Tai Chi & Qigong practice in an accessible, step by step way.
Saturday 7th March 2020 – 10:30am to 12:00noon
Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT
£15 (£10 low income)
Beginners Courses – March 2020
This is an introductory block suitable for complete beginners. Students will learn a thorough and systematic Tai Chi & Qigong syllabus, giving a foundation to attend regular classes and develop their own practice.
Students have the option of attending unlimited classes during the 6 week block & can attend classes on different days if unable to make the same class each week
Wednesdays from 18th March 2020
10:30am to 11:45am
7pm to 8:15pm
Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT
Thursdays from 19th March 2020
10:30am to 12noon
Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT
6pm to 7:15pm
In The Moment Centre, 72 Berkeley Street, Glasgow, G3 7DS
Saturdays from 21st March 2020
10:30am to 11:45am
Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT
6 Week Block – £65 (£60 low income)
Intermediate Classes – March 2020
These classes allow more time for students to progress further in the practice – including foundation exercises, form development and partnerwork.
Wednesdays from 18th March 2020 – 8:15pm to 9pm
Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT
Thursdays from 19th March 2020 – 7:30pm to 9pm
In The Moment Centre, 72 Berkeley Street, Glasgow G3 7DS (2nd Floor)
Saturdays from 21st March 2020 – 11:45am to 12:30pm
Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT
6 Week Block – £65 (£60 low income)
2020 Workshops
Workshop I – Mind Body Breath / Vertical
Sunday 23rd February – 10:30am to 1pm
Workshop II – Rotation
Sunday 19th April – 10:30am to 1pm
Workshop III – Stepping / Form
Sunday 21st June – 1:30pm to 4pm
Workshop IV – 6 Directions
Sunday 9th August – 10:30am to 1pm
Workshop V – 4 Corners
Sunday 4th October – 10:30am to 1pm
Workshop VI – Circles
Sunday 6th December – 10:30am to 1pm
1-2-1, Small Group, Corporate & Charity Classes
121 Private Class – £50 (plus venue hire if required)
Small Group Private Class – £60 (e.g. 2-3 students)
Corporate & Charity Classes – contact: alan.skirving@gmail.com
Bookings and Payment
Advance booking is preferred, as spaces are limited. Payment can be made by cheque, cash or BACS (bank transfer). Block payments to be made at first class or beforehand. Flexible payment options will be considered individually – contact Alan – alan.skirving@gmail.com
Flexible Attendance
Students have the option of attending any classes during the 6 week block – and can attend classes on different days if unable to make the same class each week.
What to bring to class
Tai Chi & Qigong can be practised in any comfortable clothing that you can move freely in, with or without shoes. Flat shoes are generally better, as they help you feel the connection with the ground. Please bring suitable indoor footwear if intending to practice with shoes on. You may want to bring some water to drink during breaks.
