One to One Sessions

These sessions are individually tailored, based on the client’s own interests & goals – with more time for personal guidance than in group classes. It could be a one-off session, a short block of sessions, or a long term learning process. Sessions may also explore therapeutic solutions for specific health or body-mind issues. Small group sessions are also available.

I can offer a free 30 minute discussion to a start a conversation.

“Having suffered from auto-immune disease and migraine headaches for many years, I was recommended to try Qigong as a form of gentle exercise. I immediately began to feel a release and improvement in my symptoms. In the long term, other noticeable improvements have included – increased energy and mental clarity, better sleep, greater sensory awareness, improved spatial awareness, coordination and flexibility, release of tension in neck and back, improved harmony, a sense of ease and a feeling of connectedness.”

— N.F.

Booking a One to One or Small Group Session

90 Minute 121 Session – £70

60 Minute 121 Session – £50

Block of 5 Sessions – £300 for 5 x 90 Minute Sessions / £225 for 5 x 60 Minute Sessions

Small Group Sessions – can be arranged on request.

Venue – Sessions can be arranged anywhere throughout Central Scotland or online – I am based in Glasgow. Online sessions can be held on Zoom.

Email or call to discuss or arrange a session:

alan.skirving@gmail.com   07546327589

“I have attended group classes as well as 1:1 movement sessions with Alan Skirving over a number of years. I’ve found his teaching style patient and flexible. He helped me to develop a better understanding of how I move.”

— M.M.