Tai Chi & Qigong in Glasgow & Online


Online Class Timetable (September 2020)

I am currently running online classes for regular and new beginner students. The timetable for the September block is shown below:

Thursdays – 10:30am to 12noon

Thursdays – 6:30pm to 8pm

Saturdays – 10:00am to 11:30am

These are running on a monthly block basis and cost £40 / £30 low income per month. There is flexibility to attend any classes, and students have access to recordings of each session for the following week to watch again or download.

To book a space for August, contact me by email alan.skirving@gmail.com

In the meantime, stay safe and well.  Regards, Alan  


Taster Classes, Complete Beginners Courses, Intermediate Classes & Online Interactive Classes

Tai Chi & Qigong Classes in the West End of Glasgow & Online.


About Tai Chi & Qigong

Tai Chi (Taijiquan) is a mind-body practice originating from Chinese martial arts, which is widely practised for health and well-being. 

Qigong (Chi Kung) refers to a wider range of practices – including standing postures, movement & breathing exercises and meditation – with the goal of cultivating and balancing life energy (Qi). 

Benefits – Regular practice of Tai Chi & Qigong promotes relaxation, body awareness, balance, mobility, co-ordination, strength and stamina. These practices are increasingly recommended by health professionals as research suggests Tai Chi & Qigong can improve a variety of health conditions.


Introduction to Tai Chi & Qigong – t.b.c.

A taster class for complete beginners. This class provides an introduction and overview of Tai Chi and Qigong.

Next session t.b.c.( 10:30am to 12:00noon ) 

Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT

£15 (£10 low income)


6 Week Beginners Block – next block t.b.c

An introductory block suitable for complete beginners. This 6-week course provides a foundation in Tai Chi and Qigong practice. Students can later attend  follow-on and intermediate classes.  

Students have the option of attending unlimited classes during the 6 week block & can attend classes on different days if unable to make the same class each week

Wednesdays from ….t.b.c.

10:30am to 11:45am 

7pm to 8:15pm 

Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT

Thursdays from ….t.b.c.

10:30am to 12noon 

Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT

6pm to 7:15pm 

In The Moment Centre, 72 Berkeley Street, Glasgow, G3 7DS

Saturdays from ….t.b.c.

10:30am to 12noon 

Arlington Baths, Reading Room, 61 Arlington Street, Glasgow, G3 6DT

6 Week Block – £65 (£60 low income)


Bookings and Payment:

For bookings and further information contact Alan –  alan.skirving@gmail.com


Alan Skirving practising Tai Chi at Loch Voil

“Be still as a mountain, move like a great river.” Wu Yu-hsiang